Episode 299 “Keeping Momentum”

We’re Live. Guys start the conversation with how they’re trying to get back on track with their exercise routine. Chuck is thinking of doing the Dopey challenge, John relives this as the hell that it was haha.

John is actually training for a 100-mile run this year, which is a big step up and a difficult challenge definitely.

In other topics, Chuck updates the guys on the new system he’s been implementing, It’s working extremely well. John and Mani advise on how to maintain this momentum.

Thoughts of the week

John – “ On one hand I’m like WTF… On the other hand, I’m like hey that’s a great idea”